the district manager at american apparel was in at work yesterday and i was so scared of her but when i walked in she was like girl u look GREAT and i was all heart eyes emoji
I can’t seem to face up to the facts
I’m tense and nervous and I
I can’t sleep ‘cause my bed’s on fire
Don’t touch me I’m a real live wire
this made me so happy, thank you!
hey thanks! it really means a lot bc it took a really long time to get used to it. i went to therapy for a really long time and it helped so much because i was able to identify what makes me anxious / unwell and once you know what to avoid things become a lot easier!! anxiety and very bad mental health runs in my family so i was able to ask my parents about it and i was told to also try meditation. i’ve been doing it every day and it’s been helping a lot with my breathing!!
wishing you all the best as well, i hope you’re doing okay xxxx
no its okay!! i dont mind talking about it. i get panic attacks when i feel stuck somewhere (in the tube, having dinner, in a classroom etc) but working retail is okay for me because im contantly walking around and if i leave for a few minutes its not a big deal. i hope that makes sense!
im so tired ive been working full time and my dad’s been away for weeks now and im too lazy to do anything